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2016-11-15
Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life - de Lou Schuler, Alwyn Cosgrove (Author)
Details Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life
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| Le Titre Du Livre | Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life |
| Date de publication | 2016-11-15 |
| Traducteur | Lyncoln Sharina |
| Quantité de Pages | 192 Pages |
| Taille du fichier | 79.34 MB |
| Langue | Anglais et Français |
| Éditeur | Windgate Press |
| ISBN-10 | 3851707575-MAI |
| Type de E-Book | AMZ ePub PDF LIT TIF |
| Auteur | Lou Schuler, Alwyn Cosgrove |
| ISBN-13 | 929-0100265790-CMT |
| Nom de Fichier | Strong-Nine-Workout-Programs-for-Women-to-Burn-Fat-Boost-Metabolism-and-Build-Strength-for-Life.pdf |
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They want to be now its common knowledge that women can and should train the way men do Todays women want to be strong with lean and athletic physiques Fitness author Lou Schuler and renowned strength coach Alwyn Cosgrove present a comprehensive strength and conditioning plan to help women burn fat and build muscle by getting them off the machines and revolutionizing how they
FatBurning Funk Dance Workout Video Description FatBurning Funk Dance Workout is a danceinspired cardio workout that is designed to burn fat boost metabolism sculpt the abs and tone the entire body Legendary Trainer Denise Austin takes you through these effective and easy to learn funk dance steps that will have you sexy and sculpted in
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Fitting in a gym time can be challenging and thats why you need a short but effective workout Make the most of your next sweat sesh with this 20minute metabolism booster that keeps your heart rate up to burn calories while building lean muscle Click play to start
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